– PALMA DANCE CENTER
Class Description — Adult Program
This is an evening ballet class for adults dancers of all levels and abilities who wish to keep ballet up as a hobby. These fun filled training sessions are open to all and will give you a diverse dance experience. Each class lasts for 1 hour and aims to strengthen and improve your technique. The classes provide a great way to keep yourself active, meet other adult ballet dancers and to get rid of that dance phobia! This is one of the most successful classes at the centre so be sure to sign up quick!
Contemporary dance is the exploration of the total movement potential of the body. It differs from commercial or competitive dance in that it is not bound by set standards, as well as defined styles such as ballet or Jazz dance. Instead, it seeks to express a personalized vision, often through experimentation and collaboration for the development of new, more individualized approaches to the moving body and choreographic possibilities.
Body Mind Ballet is a classical dance class for adults, male and female. Don't give up on your dream to learn ballet just because you are an adult! This class is a complete beginner level.
You may not like going to the gym and want to do an activity which will tone your body, elongate and help you keep slim. This is the class for you! Body Mind Ballet is designed to help you improve your physical condition, work on your flexibility in a friendly and calm environment.
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